Egg White Spinach Scramble with Grilled Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Grilled Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Grilled Turkey Breast

Fluffy egg whites scrambled with fresh spinach and lean grilled turkey breast, seasoned with a hint of garlic for a savory, satisfying finish.

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NUTRITION

217kcal
Protein
34.2g
Fat
6.5g
Carbs
3.5g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

1.5 ounces Grilled Turkey Breast, diced

2 cups Fresh Spinach

1 teaspoon Avocado Oil

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PREPARATION

  • 1

    Heat the avocado oil in a medium non-stick skillet over medium heat.

  • 2

    Add the fresh spinach to the pan and sauté for 1-2 minutes until just wilted.

  • 3

    Add the diced grilled turkey breast to the skillet and stir for 1 minute to warm through.

  • 4

    Pour the egg whites over the spinach and turkey mixture.

  • 5

    Season with a pinch of sea salt and black pepper if desired.

  • 6

    Gently scramble the mixture with a spatula until the egg whites are completely set and fluffy.

  • 7

    Remove from heat and serve immediately.

Egg White Spinach Scramble with Grilled Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Grilled Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Grilled Turkey Breast

Fluffy egg whites scrambled with fresh spinach and lean grilled turkey breast, seasoned with a hint of garlic for a savory, satisfying finish.

NUTRITION

217kcal
Protein
34.2g
Fat
6.5g
Carbs
3.5g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

1.5 ounces Grilled Turkey Breast, diced

2 cups Fresh Spinach

1 teaspoon Avocado Oil

PREPARATION

  • 1

    Heat the avocado oil in a medium non-stick skillet over medium heat.

  • 2

    Add the fresh spinach to the pan and sauté for 1-2 minutes until just wilted.

  • 3

    Add the diced grilled turkey breast to the skillet and stir for 1 minute to warm through.

  • 4

    Pour the egg whites over the spinach and turkey mixture.

  • 5

    Season with a pinch of sea salt and black pepper if desired.

  • 6

    Gently scramble the mixture with a spatula until the egg whites are completely set and fluffy.

  • 7

    Remove from heat and serve immediately.