Name: Egg White Scramble with Turkey Sausage and Sautéed Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.6 cup Egg Whites; 1.6 ounces Turkey Sausage (sliced); 2 cups Fresh Spinach; 0.5 medium Avocado (sliced); 2 teaspoons Extra Virgin Olive Oil

Egg White Scramble with Turkey Sausage and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Sautéed Spinach

A fluffy egg white scramble with savory turkey sausage and tender spinach, topped with creamy avocado for a buttery finish.

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NUTRITION

Protein

27.4g

Fat

24.6g

Carbs

8.9g

SERVINGS

1 serving

INGREDIENTS

0.6 cup Egg Whites

1.6 ounces Turkey Sausage (sliced)

2 cups Fresh Spinach

0.5 medium Avocado (sliced)

2 teaspoons Extra Virgin Olive Oil

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PREPARATION

1
Heat the olive oil in a large non-stick skillet over medium heat.
2
Add the sliced turkey sausage to the pan and sauté until browned and slightly crisp.
3
Toss in the fresh spinach and cook for 1-2 minutes until just wilted.
4
Pour the egg whites into the skillet over the sausage and spinach.
5
Gently scramble the mixture with a spatula until the egg whites are fully set and fluffy.
6
Transfer the scramble to a plate and garnish with the fresh avocado slices.