Name: Golden Herb-Crusted Salmon with Roasted Asparagus
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Salmon fillet; 1 cup Asparagus; 1 tbsp Dijon mustard; 1 tbsp Almond flour; 0.5 tsp Garlic powder; 0.5 tsp Dried parsley; 1 tsp Extra virgin olive oil; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.5 whole Lemon

Golden Herb-Crusted Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Golden Herb-Crusted Salmon with Roasted Asparagus

Salmon fillets roasted with a fragrant golden herb crust until flaky, served alongside crisp-tender asparagus and finished with a bright squeeze of lemon.

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NUTRITION

Protein

46.3g

Fat

19.4g

Carbs

13.2g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus

1 tbsp Dijon mustard

1 tbsp Almond flour

0.5 tsp Garlic powder

0.5 tsp Dried parsley

1 tsp Extra virgin olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 whole Lemon

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PREPARATION

1
Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper for easy cleanup.
2
Snap off the woody ends of the asparagus and place the spears on one side of the baking sheet.
3
Drizzle the asparagus with olive oil and sprinkle with a pinch of the sea salt and black pepper, tossing to coat evenly.
4
Place the salmon fillet on the other side of the baking sheet and spread the Dijon mustard over the top surface.
5
In a small bowl, combine the almond flour, garlic powder, and dried parsley, then press the mixture firmly onto the mustard-coated salmon.
6
Season the salmon with the remaining salt and pepper.
7
Roast in the oven for 12 to 15 minutes, or until the salmon is opaque and flakes easily with a fork and the asparagus is tender.
8
Remove from the oven and serve immediately with a fresh squeeze of lemon juice over both the fish and greens.