Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Tender grilled chicken breast paired with fluffy quinoa and vibrant steamed broccoli, finished with a squeeze of zesty lemon for a bright, clean finish.

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NUTRITION

393kcal
Protein
43.1g
Fat
10.6g
Carbs
36.5g

SERVINGS

1 serving

INGREDIENTS

5.1 oz Chicken Breast

1/2 cup cooked Quinoa

1.5 cups steamed Broccoli

1 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Season the chicken breast with a pinch of sea salt, black pepper, and garlic powder.

  • 2

    Heat a grill pan over medium-high heat and lightly brush with half of the olive oil.

  • 3

    Grill the chicken for 6 to 7 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, steam the broccoli florets in a steamer basket over boiling water for about 5 minutes until tender-crisp.

  • 5

    Warm the pre-cooked quinoa in a small pan or microwave, then toss with the remaining olive oil and a splash of fresh lemon juice.

  • 6

    Slice the grilled chicken into strips and serve alongside the fluffy quinoa and vibrant broccoli.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Tender grilled chicken breast paired with fluffy quinoa and vibrant steamed broccoli, finished with a squeeze of zesty lemon for a bright, clean finish.

NUTRITION

393kcal
Protein
43.1g
Fat
10.6g
Carbs
36.5g

SERVINGS

1 serving

INGREDIENTS

5.1 oz Chicken Breast

1/2 cup cooked Quinoa

1.5 cups steamed Broccoli

1 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Season the chicken breast with a pinch of sea salt, black pepper, and garlic powder.

  • 2

    Heat a grill pan over medium-high heat and lightly brush with half of the olive oil.

  • 3

    Grill the chicken for 6 to 7 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, steam the broccoli florets in a steamer basket over boiling water for about 5 minutes until tender-crisp.

  • 5

    Warm the pre-cooked quinoa in a small pan or microwave, then toss with the remaining olive oil and a splash of fresh lemon juice.

  • 6

    Slice the grilled chicken into strips and serve alongside the fluffy quinoa and vibrant broccoli.