Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potato

Pan-scrambled egg whites with savory turkey sausage and spinach, served with oven-roasted sweet potatoes for a satisfying, golden finish.

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NUTRITION

390kcal
Protein
33.3g
Fat
16.6g
Carbs
28.4g

SERVINGS

1 serving

INGREDIENTS

2 ounces Turkey Sausage

0.75 cup Egg Whites

120 grams Sweet Potato

1 cup Spinach

2 teaspoons Avocado Oil

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PREPARATION

  • 1

    Preheat your oven to 400°F and toss cubed sweet potatoes with half the avocado oil and a pinch of salt.

  • 2

    Spread the potatoes on a baking sheet and roast for 20-25 minutes until tender and golden.

  • 3

    While potatoes roast, heat the remaining oil in a non-stick skillet over medium heat and brown the turkey sausage.

  • 4

    Add the fresh spinach to the skillet and sauté until just wilted.

  • 5

    Pour in the egg whites and scramble gently with the sausage and spinach until fully set.

  • 6

    Plate the scramble alongside the roasted sweet potatoes and enjoy warm.

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potato

Pan-scrambled egg whites with savory turkey sausage and spinach, served with oven-roasted sweet potatoes for a satisfying, golden finish.

NUTRITION

390kcal
Protein
33.3g
Fat
16.6g
Carbs
28.4g

SERVINGS

1 serving

INGREDIENTS

2 ounces Turkey Sausage

0.75 cup Egg Whites

120 grams Sweet Potato

1 cup Spinach

2 teaspoons Avocado Oil

PREPARATION

  • 1

    Preheat your oven to 400°F and toss cubed sweet potatoes with half the avocado oil and a pinch of salt.

  • 2

    Spread the potatoes on a baking sheet and roast for 20-25 minutes until tender and golden.

  • 3

    While potatoes roast, heat the remaining oil in a non-stick skillet over medium heat and brown the turkey sausage.

  • 4

    Add the fresh spinach to the skillet and sauté until just wilted.

  • 5

    Pour in the egg whites and scramble gently with the sausage and spinach until fully set.

  • 6

    Plate the scramble alongside the roasted sweet potatoes and enjoy warm.