YOUR SOLIN GENERATED RECIPE
Egg White Spinach Omelette with Turkey Sausage
Fluffy egg whites folded over sautéed spinach and savory turkey sausage, finished with a sprinkle of tangy feta and creamy avocado.
INGREDIENTS
160g Liquid Egg Whites
2 links Turkey Sausage, sliced
1 cup Fresh Baby Spinach
75g Fresh Avocado, sliced
0.5 oz Feta Cheese, crumbled
1 tsp Extra Virgin Olive Oil
PREPARATION
Heat a non-stick skillet over medium heat and add the sliced turkey sausage, browning for 3-4 minutes until cooked through.
Add the fresh baby spinach to the skillet with the sausage and sauté until just wilted, then remove the mixture from the pan and set aside.
Wipe the skillet clean and add the olive oil, ensuring the surface is evenly coated.
Pour the egg whites into the pan and cook undisturbed for 2-3 minutes until the edges are set and the center is mostly firm.
Place the sausage and spinach mixture onto one half of the omelette and sprinkle with the crumbled feta cheese.
Carefully fold the other half of the omelette over the filling and cook for another 30 seconds to warm through.
Slide the omelette onto a plate and top with the fresh avocado slices before serving.