NUTRITION

SERVINGS

INGREDIENTS

5.5 oz chicken breast

0.5 cup sweet potato

1 cup broccoli florets

1 tbsp extra virgin olive oil

1 tbsp fresh lemon juice

0.5 tsp dried oregano

0.5 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.

• 2

  Pat the chicken breast completely dry with a paper towel to ensure the skin gets perfectly crispy during roasting.

• 3

  In a small bowl, whisk together the extra virgin olive oil, lemon juice, oregano, garlic powder, sea salt, and black pepper.

• 4

  Place the chicken breast and cubed sweet potatoes on the prepared baking sheet, then drizzle with two-thirds of the lemon-herb oil mixture.

• 5

  Roast in the center of the oven for 15 minutes, then add the broccoli florets to the pan and drizzle them with the remaining oil mixture.

• 6

  Continue roasting for another 10 to 12 minutes until the chicken reaches an internal temperature of 165°F and the vegetables are golden brown.

• 7

  Let the chicken rest for 5 minutes before slicing to ensure every bite remains juicy and flavorful.