Name: Golden Roasted Chicken and Sweet Potatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 1 medium sweet potato; 1 cup broccoli florets; 1 tbsp extra virgin olive oil; 0.5 tsp ground turmeric; 0.5 tsp garlic powder; 0.25 tsp sea salt; 0.25 tsp black pepper

Golden Roasted Chicken and Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Golden Roasted Chicken and Sweet Potatoes

Oven-roasted chicken breast and cubed sweet potatoes tossed in a vibrant turmeric-spice blend for a meal that is both nourishing and aromatic.

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NUTRITION

Protein

49.7g

Fat

19.3g

Carbs

43.9g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

1 medium sweet potato

1 cup broccoli florets

1 tbsp extra virgin olive oil

0.5 tsp ground turmeric

0.5 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Preheat your oven to 400°F (200°C) and line a large sheet pan with parchment paper.
2
Dice the sweet potato into 1/2-inch cubes and cut the chicken breast into bite-sized pieces.
3
In a large bowl, whisk together the olive oil, turmeric, garlic powder, sea salt, and black pepper.
4
Add the chicken, sweet potatoes, and broccoli florets to the bowl, tossing until everything is evenly coated in the golden spice oil.
5
Spread the mixture in a single layer on the prepared sheet pan, ensuring pieces aren't overcrowded.
6
Roast for 20-25 minutes, or until the chicken is cooked through and the sweet potatoes are tender and lightly browned.