Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1.5 tablespoons Slivered Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Chilled Greek yogurt whipped with vanilla protein and layered with fresh mixed berries, topped with toasted slivered almonds for a satisfying crunch.

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NUTRITION

Protein

41g

Fat

Carbs

32.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1.5 tablespoons Slivered Almonds

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PREPARATION

1
In a small mixing bowl, whisk together the non-fat Greek yogurt and the vanilla protein powder until the mixture is completely smooth and fluffy.
2
If the yogurt mixture is too thick, add a tiny splash of water or unsweetened almond milk to reach your preferred consistency.
3
Prepare a tall glass or a mason jar for layering.
4
Place half of the protein-infused yogurt at the bottom of the glass.
5
Top the yogurt layer with half of the mixed berries.
6
Repeat the process by adding the remaining yogurt mixture followed by the rest of the berries.
7
Finish the parfait by sprinkling the slivered almonds over the top for a toasted crunch.
8
Serve immediately or let it sit in the fridge for 15 minutes to allow the flavors to meld.