Silky Chocolate Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding

Blended low-fat cottage cheese and chocolate protein powder whipped into a light mousse, finished with a dusting of dark cocoa for a velvety smooth treat.

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NUTRITION

263kcal
Protein
39.8g
Fat
6.5g
Carbs
12.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Low-fat Cottage Cheese (2%)

0.5 scoop Chocolate Whey Protein Isolate

1 tablespoon Unsweetened Cocoa Powder

1 tablespoon Unsweetened Almond Milk

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PREPARATION

  • 1

    Place the cottage cheese, chocolate protein powder, cocoa powder, and almond milk into a high-speed blender or food processor.

  • 2

    Blend on high for approximately 60 to 90 seconds until the mixture is completely aerated and no curds remain.

  • 3

    Scrape down the sides of the blender with a spatula and pulse again to ensure a perfectly uniform texture.

  • 4

    Transfer the mixture into a glass ramekin or small bowl.

  • 5

    Place in the refrigerator for at least 30 minutes to allow the pudding to firm up and reach a thick, fudge-like consistency.

  • 6

    Garnish with an extra pinch of cocoa powder or a few grains of flaky sea salt before serving chilled.

Silky Chocolate Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding

Blended low-fat cottage cheese and chocolate protein powder whipped into a light mousse, finished with a dusting of dark cocoa for a velvety smooth treat.

NUTRITION

263kcal
Protein
39.8g
Fat
6.5g
Carbs
12.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Low-fat Cottage Cheese (2%)

0.5 scoop Chocolate Whey Protein Isolate

1 tablespoon Unsweetened Cocoa Powder

1 tablespoon Unsweetened Almond Milk

PREPARATION

  • 1

    Place the cottage cheese, chocolate protein powder, cocoa powder, and almond milk into a high-speed blender or food processor.

  • 2

    Blend on high for approximately 60 to 90 seconds until the mixture is completely aerated and no curds remain.

  • 3

    Scrape down the sides of the blender with a spatula and pulse again to ensure a perfectly uniform texture.

  • 4

    Transfer the mixture into a glass ramekin or small bowl.

  • 5

    Place in the refrigerator for at least 30 minutes to allow the pudding to firm up and reach a thick, fudge-like consistency.

  • 6

    Garnish with an extra pinch of cocoa powder or a few grains of flaky sea salt before serving chilled.