Protein Waffles with Greek Yogurt and Sliced Fruit

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein Waffles with Greek Yogurt and Sliced Fruit

YOUR SOLIN GENERATED RECIPE

Protein Waffles with Greek Yogurt and Sliced Fruit

Fluffy protein waffles topped with creamy Greek yogurt and fresh sliced strawberries, finished with a drizzle of warm maple syrup.

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NUTRITION

391kcal
Protein
39.5g
Fat
2.2g
Carbs
53g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Protein Waffle Mix

1/2 cup Liquid Egg Whites

1/2 cup Non-fat Greek Yogurt

1/2 cup Fresh Strawberries, sliced

1 tablespoon Pure Maple Syrup

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PREPARATION

  • 1

    Preheat your waffle iron according to the manufacturer's instructions and lightly coat with non-stick cooking spray.

  • 2

    In a medium mixing bowl, whisk together the protein waffle mix and the liquid egg whites until a smooth batter forms.

  • 3

    Pour the batter into the preheated waffle iron and cook until the waffles are golden brown and crisp.

  • 4

    Place the warm waffles on a plate and top with a generous dollop of non-fat Greek yogurt.

  • 5

    Arrange the sliced strawberries over the yogurt and finish with a drizzle of pure maple syrup.

Protein Waffles with Greek Yogurt and Sliced Fruit

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein Waffles with Greek Yogurt and Sliced Fruit

YOUR SOLIN GENERATED RECIPE

Protein Waffles with Greek Yogurt and Sliced Fruit

Fluffy protein waffles topped with creamy Greek yogurt and fresh sliced strawberries, finished with a drizzle of warm maple syrup.

NUTRITION

391kcal
Protein
39.5g
Fat
2.2g
Carbs
53g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Protein Waffle Mix

1/2 cup Liquid Egg Whites

1/2 cup Non-fat Greek Yogurt

1/2 cup Fresh Strawberries, sliced

1 tablespoon Pure Maple Syrup

PREPARATION

  • 1

    Preheat your waffle iron according to the manufacturer's instructions and lightly coat with non-stick cooking spray.

  • 2

    In a medium mixing bowl, whisk together the protein waffle mix and the liquid egg whites until a smooth batter forms.

  • 3

    Pour the batter into the preheated waffle iron and cook until the waffles are golden brown and crisp.

  • 4

    Place the warm waffles on a plate and top with a generous dollop of non-fat Greek yogurt.

  • 5

    Arrange the sliced strawberries over the yogurt and finish with a drizzle of pure maple syrup.