NUTRITION

SERVINGS

INGREDIENTS

3 oz 93% ground beef

3 oz ground turkey

1 large egg

0.5 cup yellow onion

0.5 cup red bell pepper

0.5 tbsp almond flour

1 tbsp tomato paste

1 tsp dried oregano

1 tsp dried thyme

1 tsp garlic powder

0.5 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  Preheat your oven to 375°F and line a small baking sheet or loaf pan with parchment paper.

• 2

  Finely dice the yellow onion and red bell pepper to ensure they blend seamlessly into the meat mixture.

• 3

  In a large mixing bowl, combine the ground beef, ground turkey, egg, almond flour, and tomato paste.

• 4

  Add the dried oregano, dried thyme, garlic powder, sea salt, and black pepper to the bowl.

• 5

  Gently mix the ingredients by hand until just combined, being careful not to overwork the meat to maintain a tender texture.

• 6

  Fold in the diced onions and bell peppers until evenly distributed.

• 7

  Shape the mixture into a uniform loaf on the prepared baking sheet.

• 8

  Bake for 35 to 40 minutes, or until the internal temperature reaches 165°F.

• 9

  Remove from the oven and let the meatloaf rest for 5 minutes before slicing to allow the juices to redistribute.