Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 0.5 cup Mixed Berries; 1.5 tablespoons Hemp Hearts; 1 tablespoon Sliced Almonds

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

A layered parfait with thick Greek yogurt and vanilla protein, topped with fresh berries and toasted sliced almonds for a satisfying crunch.

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NUTRITION

Protein

42.8g

Fat

10.6g

Carbs

21.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

0.5 cup Mixed Berries

1.5 tablespoons Hemp Hearts

1 tablespoon Sliced Almonds

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PREPARATION

1
In a small mixing bowl, whisk together the Greek yogurt and vanilla protein powder until the mixture is completely smooth and creamy.
2
Select a tall glass or mason jar for assembly.
3
Place half of the protein-infused yogurt at the bottom of the glass.
4
Add a layer of half the mixed berries and half the hemp hearts.
5
Spoon the remaining yogurt mixture over the berry layer.
6
Top with the remaining berries, hemp hearts, and the sliced almonds for the final touch.