Golden Lemon-Herb Grilled Salmon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Lemon-Herb Grilled Salmon

YOUR SOLIN GENERATED RECIPE

Golden Lemon-Herb Grilled Salmon

Fresh salmon fillets grilled with a vibrant turmeric-lemon rub and served alongside charred asparagus for a bright, citrusy finish.

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NUTRITION

521kcal
Protein
44.9g
Fat
35.2g
Carbs
10.7g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

0.5 tbsp Extra virgin olive oil

1 cup Asparagus spears

0.5 tsp Ground turmeric

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh parsley

0.5 medium Lemon

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PREPARATION

  • 1

    Pat the salmon fillet dry with a paper towel and season both sides with sea salt, black pepper, and ground turmeric for a golden hue.

  • 2

    Toss the asparagus spears in a small bowl with half of the extra virgin olive oil until lightly coated.

  • 3

    Preheat a grill or cast-iron skillet over medium-high heat and add the remaining olive oil to the surface.

  • 4

    Place the salmon skin-side down on the heat and grill for 4 to 5 minutes until the skin is crispy and releases easily.

  • 5

    Flip the salmon and add the asparagus to the grill, cooking both for an additional 3 to 4 minutes until the fish is opaque and the vegetables are tender.

  • 6

    Remove from heat, squeeze the fresh lemon over the salmon and asparagus, and garnish with chopped fresh parsley before serving.

Golden Lemon-Herb Grilled Salmon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Lemon-Herb Grilled Salmon

YOUR SOLIN GENERATED RECIPE

Golden Lemon-Herb Grilled Salmon

Fresh salmon fillets grilled with a vibrant turmeric-lemon rub and served alongside charred asparagus for a bright, citrusy finish.

NUTRITION

521kcal
Protein
44.9g
Fat
35.2g
Carbs
10.7g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

0.5 tbsp Extra virgin olive oil

1 cup Asparagus spears

0.5 tsp Ground turmeric

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh parsley

0.5 medium Lemon

PREPARATION

  • 1

    Pat the salmon fillet dry with a paper towel and season both sides with sea salt, black pepper, and ground turmeric for a golden hue.

  • 2

    Toss the asparagus spears in a small bowl with half of the extra virgin olive oil until lightly coated.

  • 3

    Preheat a grill or cast-iron skillet over medium-high heat and add the remaining olive oil to the surface.

  • 4

    Place the salmon skin-side down on the heat and grill for 4 to 5 minutes until the skin is crispy and releases easily.

  • 5

    Flip the salmon and add the asparagus to the grill, cooking both for an additional 3 to 4 minutes until the fish is opaque and the vegetables are tender.

  • 6

    Remove from heat, squeeze the fresh lemon over the salmon and asparagus, and garnish with chopped fresh parsley before serving.