Name: Vanilla Greek Yogurt Parfait with Mixed Berries and Whey Protein
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 1 cup Mixed Berries; 1 tbsp Chia Seeds; 1 tbsp Slivered Almonds

Vanilla Greek Yogurt Parfait with Mixed Berries and Whey Protein

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Vanilla Greek Yogurt Parfait with Mixed Berries and Whey Protein

Creamy Greek yogurt whipped with vanilla whey and layered with juicy mixed berries, finished with toasted slivered almonds.

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NUTRITION

Protein

40.7g

Fat

9.1g

Carbs

33.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

1 cup Mixed Berries

1 tbsp Chia Seeds

1 tbsp Slivered Almonds

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PREPARATION

1
In a small mixing bowl, whisk together the Greek yogurt and vanilla whey protein powder until the mixture is completely smooth and fluffy.
2
Stir the chia seeds into the yogurt mixture and let it sit for two minutes to allow the seeds to begin hydrating.
3
Wash and prep the mixed berries, slicing any large strawberries into bite-sized pieces.
4
In a tall glass or mason jar, layer half of the protein-infused yogurt at the bottom.
5
Add a layer of half the mixed berries over the yogurt.
6
Repeat the layers with the remaining yogurt and berries.
7
Top the parfait with slivered almonds for a clean, satisfying crunch.