Name: Creamy Buffalo Chicken Dip with Crumbled Feta
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.5 oz cooked chicken breast; 0.5 cup non-fat Greek yogurt; 2 tbsp buffalo sauce; 1 oz feta cheese; 0.5 tbsp olive oil; 0.25 tsp garlic powder; 0.25 tsp onion powder; 0.25 tsp sea salt; 0.25 tsp black pepper; 2 large celery stalks; 1 medium carrot

Creamy Buffalo Chicken Dip with Crumbled Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Buffalo Chicken Dip with Crumbled Feta

Shredded chicken breast baked in a zesty buffalo and Greek yogurt sauce, topped with salty crumbled feta for a creamy, spicy finish.

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NUTRITION

Protein

58.2g

Fat

20.3g

Carbs

19.8g

SERVINGS

1 serving

INGREDIENTS

4.5 oz cooked chicken breast

0.5 cup non-fat Greek yogurt

2 tbsp buffalo sauce

1 oz feta cheese

0.5 tbsp olive oil

0.25 tsp garlic powder

0.25 tsp onion powder

0.25 tsp sea salt

0.25 tsp black pepper

2 large celery stalks

1 medium carrot

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PREPARATION

1
Preheat your oven to 375°F (190°C).
2
In a medium mixing bowl, whisk together the non-fat Greek yogurt, buffalo sauce, olive oil, garlic powder, onion powder, sea salt, and black pepper until smooth.
3
Fold the shredded cooked chicken breast into the yogurt mixture until every piece is thoroughly coated in the sauce.
4
Transfer the chicken mixture into a small oven-safe baking dish and spread it into an even layer.
5
Sprinkle the crumbled feta cheese evenly over the top of the chicken mixture.
6
Bake for 15-20 minutes until the dip is heated through and the edges are bubbling.
7
While the dip bakes, slice the celery stalks and carrot into thin sticks for dipping.
8
Remove the dish from the oven and serve immediately while the dip is warm and creamy.