Name: Creamy Baked Buffalo Chicken Dip
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 oz cooked shredded chicken breast; 0.5 cup plain non-fat Greek yogurt; 2 tbsp buffalo hot sauce; 1 oz shredded sharp cheddar cheese; 0.25 tsp garlic powder; 0.25 tsp onion powder; 0.13 tsp sea salt; 0.13 tsp black pepper; 1 cup celery sticks; 1 cup carrot sticks

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Baked Buffalo Chicken Dip

Shredded chicken breast baked in a zesty buffalo and Greek yogurt sauce, topped with melted sharp cheddar for a bubbly and savory finish.

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NUTRITION

Protein

56.1g

Fat

15.2g

Carbs

25.7g

SERVINGS

1 serving

INGREDIENTS

3 oz cooked shredded chicken breast

0.5 cup plain non-fat Greek yogurt

2 tbsp buffalo hot sauce

1 oz shredded sharp cheddar cheese

0.25 tsp garlic powder

0.25 tsp onion powder

0.13 tsp sea salt

0.13 tsp black pepper

1 cup celery sticks

1 cup carrot sticks

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PREPARATION

1
Preheat your oven to 375°F (190°C).
2
In a medium mixing bowl, combine the shredded chicken breast, Greek yogurt, buffalo hot sauce, garlic powder, onion powder, sea salt, and black pepper until well incorporated.
3
Transfer the chicken mixture into a small oven-safe baking dish, spreading it into an even layer.
4
Sprinkle the shredded sharp cheddar cheese evenly over the top of the mixture.
5
Place the dish in the oven and bake for 15 to 20 minutes, or until the cheese is melted and the edges are bubbling.
6
Remove from the oven and let it stand for 2 minutes before serving.
7
Serve the warm dip alongside the fresh celery and carrot sticks for a high-protein, satisfying meal.