Name: Silky Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 210g Non-fat Greek Yogurt; 22g Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tablespoon Almond Butter; 5g Chia Seeds

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

Whisked non-fat Greek yogurt and vanilla protein powder topped with fresh mixed berries and a drizzle of creamy almond butter.

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NUTRITION

Protein

44.7g

Fat

12.2g

Carbs

31.5g

SERVINGS

1 serving

INGREDIENTS

210g Non-fat Greek Yogurt

22g Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Almond Butter

5g Chia Seeds

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PREPARATION

1
Place the non-fat Greek yogurt in a medium mixing bowl.
2
Sift in the vanilla protein powder to ensure there are no clumps.
3
Whisk the mixture vigorously until it reaches a completely smooth, pudding-like consistency.
4
Stir in the chia seeds and let the mixture sit for about two minutes to allow them to hydrate and thicken the pudding.
5
Transfer the protein pudding to a chilled serving bowl.
6
Top with the fresh or thawed mixed berries.
7
Finish by drizzling the almond butter over the top for a rich, creamy finish.