YOUR SOLIN GENERATED RECIPE
Egg White and Turkey Sausage Scramble with Sautéed Spinach
Sautéed turkey sausage and spinach scrambled with fluffy egg whites, topped with buttery sliced avocado.
INGREDIENTS
3/4 cup Liquid Egg Whites
2 oz Turkey Sausage links, sliced
2 cups Fresh Spinach
2 tsp Extra Virgin Olive Oil
60g Sliced Avocado
1/2 cup Diced Red Bell Pepper
PREPARATION
Heat one teaspoon of olive oil in a medium non-stick skillet over medium-high heat.
Add the sliced turkey sausage and diced red bell peppers to the pan, sautéing for 4-5 minutes until the peppers are tender and the sausage is lightly browned.
Toss in the fresh spinach and cook for about 1 minute until just wilted, then remove the mixture from the pan and set aside.
Wipe the skillet clean if necessary and add the remaining teaspoon of olive oil over medium-low heat.
Pour in the egg whites and cook, stirring gently with a spatula, until they are fully set and fluffy.
Fold the sausage and vegetable mixture back into the egg whites to combine and warm through.
Transfer the scramble to a plate and top with the buttery sliced avocado and a pinch of sea salt or cracked black pepper if desired.