Grilled Chicken Breast with Crunchy Broccoli Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Crunchy Broccoli Slaw

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crunchy Broccoli Slaw

Tender chicken breast grilled with lemon and herbs, served over a crisp broccoli and carrot slaw tossed in a zesty yogurt dressing.

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NUTRITION

327kcal
Protein
31.2g
Fat
18.3g
Carbs
12.3g

SERVINGS

1 serving

INGREDIENTS

3.4 ounces Chicken Breast

1.5 cups Broccoli Slaw Mix

2 tablespoons Non-fat Greek Yogurt

2 teaspoons Extra Virgin Olive Oil

1 tablespoon Sunflower Seeds

1 tablespoon Apple Cider Vinegar

1 teaspoon Dijon Mustard

1 teaspoon Lemon Juice

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PREPARATION

  • 1

    Season the chicken breast with salt, pepper, and the lemon juice.

  • 2

    Heat one teaspoon of olive oil in a grill pan or skillet over medium-high heat.

  • 3

    Grill the chicken for 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is cooking, whisk together the Greek yogurt, the remaining teaspoon of olive oil, apple cider vinegar, and Dijon mustard in a large mixing bowl.

  • 5

    Add the broccoli slaw mix to the bowl and toss thoroughly to ensure all vegetables are coated with the dressing.

  • 6

    Once the chicken is done, let it rest for 2 minutes before slicing into thin strips.

  • 7

    Plate the crunchy broccoli slaw and top with the sliced grilled chicken and sunflower seeds.

Grilled Chicken Breast with Crunchy Broccoli Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Crunchy Broccoli Slaw

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crunchy Broccoli Slaw

Tender chicken breast grilled with lemon and herbs, served over a crisp broccoli and carrot slaw tossed in a zesty yogurt dressing.

NUTRITION

327kcal
Protein
31.2g
Fat
18.3g
Carbs
12.3g

SERVINGS

1 serving

INGREDIENTS

3.4 ounces Chicken Breast

1.5 cups Broccoli Slaw Mix

2 tablespoons Non-fat Greek Yogurt

2 teaspoons Extra Virgin Olive Oil

1 tablespoon Sunflower Seeds

1 tablespoon Apple Cider Vinegar

1 teaspoon Dijon Mustard

1 teaspoon Lemon Juice

PREPARATION

  • 1

    Season the chicken breast with salt, pepper, and the lemon juice.

  • 2

    Heat one teaspoon of olive oil in a grill pan or skillet over medium-high heat.

  • 3

    Grill the chicken for 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is cooking, whisk together the Greek yogurt, the remaining teaspoon of olive oil, apple cider vinegar, and Dijon mustard in a large mixing bowl.

  • 5

    Add the broccoli slaw mix to the bowl and toss thoroughly to ensure all vegetables are coated with the dressing.

  • 6

    Once the chicken is done, let it rest for 2 minutes before slicing into thin strips.

  • 7

    Plate the crunchy broccoli slaw and top with the sliced grilled chicken and sunflower seeds.