NUTRITION

SERVINGS

INGREDIENTS

4 oz ground turkey

0.5 tsp smoked paprika

0.25 tsp cumin

0.25 tsp garlic powder

0.5 cup egg whites

1 medium whole wheat tortilla

0.25 cup red bell pepper

0.25 cup red onion

1 tsp avocado oil

1 oz feta cheese

1 tbsp fresh cilantro

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  Heat half of the avocado oil in a large non-stick skillet over medium-high heat.

• 2

  Add the ground turkey, smoked paprika, cumin, and garlic powder to the skillet, breaking the meat apart with a spatula until browned and crispy.

• 3

  Transfer the turkey chorizo to a plate, wipe the skillet clean, and add the remaining oil with the diced peppers and onions.

• 4

  Sauté the vegetables for 3 minutes until tender, then pour in the egg whites, seasoning with sea salt and black pepper.

• 5

  Scramble the egg whites with the vegetables until just set, then fold the cooked turkey chorizo back into the mixture.

• 6

  Place the filling and crumbled feta cheese in the center of the tortilla, roll it up tightly, and place it seam-side down in the hot skillet for 1 minute per side until golden and crispy.

• 7

  Garnish with fresh cilantro and serve immediately.