Name: Greek Yogurt Protein Mousse with Fresh Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 0.5 cup Fresh Raspberries; 0.5 cup Fresh Blueberries; 1 tablespoon Hemp Hearts; 1 tablespoon Sliced Almonds

Greek Yogurt Protein Mousse with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Fresh Berries

Whipped Greek yogurt and vanilla protein folded together until light and airy, topped with juicy raspberries and a sprinkle of nutty hemp hearts.

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NUTRITION

Protein

41.8g

Fat

8.7g

Carbs

29.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

0.5 cup Fresh Raspberries

0.5 cup Fresh Blueberries

1 tablespoon Hemp Hearts

1 tablespoon Sliced Almonds

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PREPARATION

1
Place the Greek yogurt and vanilla protein powder in a medium mixing bowl.
2
Use a hand mixer or whisk to beat the mixture vigorously for 2 minutes until it becomes fluffy and mousse-like.
3
Gently fold in half of the raspberries and blueberries, being careful not to deflate the air bubbles.
4
Transfer the mousse to a serving glass or bowl.
5
Top with the remaining berries, hemp hearts, and sliced almonds.
6
Chill in the refrigerator for 10 minutes before serving for a firmer texture.