Grilled Lemon Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Lemon Chicken Breast with Steamed Broccoli and Quinoa

Tender chicken breast marinated in lemon and herbs, grilled and served over fluffy quinoa with a side of vibrant steamed broccoli for a bright, zesty finish.

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NUTRITION

399kcal
Protein
46.1g
Fat
11.2g
Carbs
29.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Boneless Skinless Chicken Breast

1/2 cup Cooked Quinoa

1 1/2 cups Broccoli Florets

1 tsp Extra Virgin Olive Oil

1 tbsp Fresh Lemon Juice

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PREPARATION

  • 1

    Whisk the lemon juice, lemon zest, and half of the olive oil in a small bowl, then coat the chicken breast thoroughly.

  • 2

    Grill the chicken over medium-high heat for approximately 6-7 minutes per side until the internal temperature reaches 165°F.

  • 3

    Place the broccoli florets in a steamer basket over boiling water and steam for 5 minutes until tender-crisp and bright green.

  • 4

    Warm the pre-cooked quinoa and fluff it with a fork, stirring in the remaining olive oil and a pinch of sea salt.

  • 5

    Slice the grilled chicken into strips and serve it over the bed of quinoa with the steamed broccoli on the side.

Grilled Lemon Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Lemon Chicken Breast with Steamed Broccoli and Quinoa

Tender chicken breast marinated in lemon and herbs, grilled and served over fluffy quinoa with a side of vibrant steamed broccoli for a bright, zesty finish.

NUTRITION

399kcal
Protein
46.1g
Fat
11.2g
Carbs
29.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Boneless Skinless Chicken Breast

1/2 cup Cooked Quinoa

1 1/2 cups Broccoli Florets

1 tsp Extra Virgin Olive Oil

1 tbsp Fresh Lemon Juice

PREPARATION

  • 1

    Whisk the lemon juice, lemon zest, and half of the olive oil in a small bowl, then coat the chicken breast thoroughly.

  • 2

    Grill the chicken over medium-high heat for approximately 6-7 minutes per side until the internal temperature reaches 165°F.

  • 3

    Place the broccoli florets in a steamer basket over boiling water and steam for 5 minutes until tender-crisp and bright green.

  • 4

    Warm the pre-cooked quinoa and fluff it with a fork, stirring in the remaining olive oil and a pinch of sea salt.

  • 5

    Slice the grilled chicken into strips and serve it over the bed of quinoa with the steamed broccoli on the side.