Lean Turkey Egg White Scramble with Spinach and Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Egg White Scramble with Spinach and Tomatoes

YOUR SOLIN GENERATED RECIPE

Lean Turkey Egg White Scramble with Spinach and Tomatoes

Sautéed lean turkey and fresh spinach scrambled with fluffy egg whites and juicy cherry tomatoes, topped with creamy avocado.

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NUTRITION

350kcal
Protein
37g
Fat
17.5g
Carbs
10g

SERVINGS

1 serving

INGREDIENTS

3 oz Ground Turkey (99% Lean)

1/2 cup Liquid Egg Whites

2 cups Fresh Baby Spinach

1/2 cup Cherry Tomatoes, halved

2 tsp Extra Virgin Olive Oil

1/4 medium Avocado, sliced

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PREPARATION

  • 1

    Heat the olive oil in a large non-stick skillet over medium-high heat.

  • 2

    Add the ground turkey to the pan and cook, breaking it up with a spatula, until it is fully browned and cooked through.

  • 3

    Stir in the halved cherry tomatoes and baby spinach, cooking for 1-2 minutes until the spinach is wilted.

  • 4

    Lower the heat to medium and pour in the liquid egg whites.

  • 5

    Stir gently and continuously until the egg whites are set and reach a fluffy consistency.

  • 6

    Season with a pinch of sea salt and black pepper to taste.

  • 7

    Plate the scramble and top with the fresh avocado slices before serving.

Lean Turkey Egg White Scramble with Spinach and Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Egg White Scramble with Spinach and Tomatoes

YOUR SOLIN GENERATED RECIPE

Lean Turkey Egg White Scramble with Spinach and Tomatoes

Sautéed lean turkey and fresh spinach scrambled with fluffy egg whites and juicy cherry tomatoes, topped with creamy avocado.

NUTRITION

350kcal
Protein
37g
Fat
17.5g
Carbs
10g

SERVINGS

1 serving

INGREDIENTS

3 oz Ground Turkey (99% Lean)

1/2 cup Liquid Egg Whites

2 cups Fresh Baby Spinach

1/2 cup Cherry Tomatoes, halved

2 tsp Extra Virgin Olive Oil

1/4 medium Avocado, sliced

PREPARATION

  • 1

    Heat the olive oil in a large non-stick skillet over medium-high heat.

  • 2

    Add the ground turkey to the pan and cook, breaking it up with a spatula, until it is fully browned and cooked through.

  • 3

    Stir in the halved cherry tomatoes and baby spinach, cooking for 1-2 minutes until the spinach is wilted.

  • 4

    Lower the heat to medium and pour in the liquid egg whites.

  • 5

    Stir gently and continuously until the egg whites are set and reach a fluffy consistency.

  • 6

    Season with a pinch of sea salt and black pepper to taste.

  • 7

    Plate the scramble and top with the fresh avocado slices before serving.