Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Chilled Greek yogurt whipped with vanilla protein and layered with fresh berries, finished with a sprinkle of toasted almonds.

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NUTRITION

329kcal
Protein
41.3g
Fat
9.9g
Carbs
22.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

15 grams Vanilla Whey Protein Powder

1/2 cup Mixed Berries

1 tablespoon Hemp Hearts

1 tablespoon Slivered Almonds

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PREPARATION

  • 1

    In a small mixing bowl, whisk together the non-fat Greek yogurt and vanilla protein powder until the mixture is completely smooth and the powder is fully incorporated.

  • 2

    Prepare the mixed berries by rinsing them under cold water and patting them dry with a paper towel, slicing any larger berries into smaller pieces if necessary.

  • 3

    Select a clean glass or mason jar and spoon half of the protein-infused yogurt into the bottom.

  • 4

    Add a layer using half of the mixed berries and a light sprinkle of the hemp hearts.

  • 5

    Repeat the process by adding the remaining yogurt mixture followed by the rest of the berries.

  • 6

    Finish the parfait by topping it with the slivered almonds and the remaining hemp hearts for a satisfyingly toasted crunch.

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Chilled Greek yogurt whipped with vanilla protein and layered with fresh berries, finished with a sprinkle of toasted almonds.

NUTRITION

329kcal
Protein
41.3g
Fat
9.9g
Carbs
22.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

15 grams Vanilla Whey Protein Powder

1/2 cup Mixed Berries

1 tablespoon Hemp Hearts

1 tablespoon Slivered Almonds

PREPARATION

  • 1

    In a small mixing bowl, whisk together the non-fat Greek yogurt and vanilla protein powder until the mixture is completely smooth and the powder is fully incorporated.

  • 2

    Prepare the mixed berries by rinsing them under cold water and patting them dry with a paper towel, slicing any larger berries into smaller pieces if necessary.

  • 3

    Select a clean glass or mason jar and spoon half of the protein-infused yogurt into the bottom.

  • 4

    Add a layer using half of the mixed berries and a light sprinkle of the hemp hearts.

  • 5

    Repeat the process by adding the remaining yogurt mixture followed by the rest of the berries.

  • 6

    Finish the parfait by topping it with the slivered almonds and the remaining hemp hearts for a satisfyingly toasted crunch.