Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.1 cups Nonfat Greek Yogurt; 15 grams Whey Protein Isolate; 105 grams Mixed Berries; 15 grams Sliced Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whisked with vanilla protein and layered with fresh berries, finished with a handful of toasted almonds.

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NUTRITION

Protein

43g

Fat

Carbs

24g

SERVINGS

1 serving

INGREDIENTS

1.1 cups Nonfat Greek Yogurt

15 grams Whey Protein Isolate

105 grams Mixed Berries

15 grams Sliced Almonds

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PREPARATION

1
In a medium mixing bowl, whisk together the nonfat Greek yogurt and the whey protein isolate until the mixture is completely smooth and creamy.
2
Take a clean glass or mason jar and spoon half of the protein-enriched yogurt into the bottom.
3
Add a layer of half of the mixed berries over the yogurt base.
4
Spoon the remaining yogurt mixture over the berry layer.
5
Top the parfait with the remaining mixed berries.
6
Finish by sprinkling the sliced almonds over the top for a satisfying toasted crunch.