Cottage Cheese and Spinach Egg White Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese and Spinach Egg White Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese and Spinach Egg White Scramble with Turkey Bacon

Egg whites scrambled with creamy cottage cheese and fresh spinach, served with crispy turkey bacon and a slice of toasted sprouted grain bread.

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NUTRITION

387kcal
Protein
34.7g
Fat
15g
Carbs
25.9g

SERVINGS

1 serving

INGREDIENTS

2 slices Turkey Bacon

100g Liquid Egg Whites

1/3 cup 2% Low Fat Cottage Cheese

2 cups Fresh Baby Spinach

1 tsp Avocado Oil

1 slice Sprouted Grain Bread

1/4 cup Fresh Blueberries

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PREPARATION

  • 1

    Place turkey bacon in a cold skillet and turn heat to medium, cooking until browned and crispy.

  • 2

    Remove bacon and set aside on a paper towel to drain.

  • 3

    In the same skillet, add avocado oil and baby spinach, sautéing until just wilted.

  • 4

    In a small bowl, whisk together the liquid egg whites and cottage cheese until combined.

  • 5

    Pour the egg mixture over the spinach and cook over medium-low heat, stirring gently until the eggs are set and fluffy.

  • 6

    Toast the sprouted grain bread until golden brown.

  • 7

    Plate the scramble alongside the crispy turkey bacon, toast, and fresh blueberries.

Cottage Cheese and Spinach Egg White Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese and Spinach Egg White Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese and Spinach Egg White Scramble with Turkey Bacon

Egg whites scrambled with creamy cottage cheese and fresh spinach, served with crispy turkey bacon and a slice of toasted sprouted grain bread.

NUTRITION

387kcal
Protein
34.7g
Fat
15g
Carbs
25.9g

SERVINGS

1 serving

INGREDIENTS

2 slices Turkey Bacon

100g Liquid Egg Whites

1/3 cup 2% Low Fat Cottage Cheese

2 cups Fresh Baby Spinach

1 tsp Avocado Oil

1 slice Sprouted Grain Bread

1/4 cup Fresh Blueberries

PREPARATION

  • 1

    Place turkey bacon in a cold skillet and turn heat to medium, cooking until browned and crispy.

  • 2

    Remove bacon and set aside on a paper towel to drain.

  • 3

    In the same skillet, add avocado oil and baby spinach, sautéing until just wilted.

  • 4

    In a small bowl, whisk together the liquid egg whites and cottage cheese until combined.

  • 5

    Pour the egg mixture over the spinach and cook over medium-low heat, stirring gently until the eggs are set and fluffy.

  • 6

    Toast the sprouted grain bread until golden brown.

  • 7

    Plate the scramble alongside the crispy turkey bacon, toast, and fresh blueberries.