Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 12 ounces Chicken Breast; 1 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 1 teaspoon Avocado Oil; 1 tablespoon Lemon Juice

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-herb chicken breast grilled and served over fluffy quinoa and roasted broccoli with a bright, zesty finish.

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NUTRITION

Protein

88.5g

Fat

17.4g

Carbs

49.7g

SERVINGS

1 serving

INGREDIENTS

12 ounces Chicken Breast

1 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 teaspoon Avocado Oil

1 tablespoon Lemon Juice

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PREPARATION

1
Preheat your oven to 400°F and heat a grill pan over medium-high heat.
2
Toss the broccoli florets with half of the avocado oil and a pinch of salt, then roast for 15 minutes until charred.
3
Season the chicken breast with the remaining oil, lemon juice, and your favorite dried herbs.
4
Grill the chicken for about 6 to 7 minutes per side until the internal temperature reaches 165°F.
5
Warm the quinoa and plate it alongside the roasted broccoli.
6
Slice the chicken and serve it over the quinoa for a protein-packed meal.