Name: Creamy Berry Overnight Oats with Toasted Nuts
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup rolled oats; 1 cup non-fat Greek yogurt; 1 scoop vanilla protein powder; 0.25 cup unsweetened almond milk; 0.5 cup fresh mixed berries; 1 tbsp chopped walnuts; 0.25 tsp ground cinnamon; 0.25 tsp vanilla extract; 1 tsp chia seeds

Creamy Berry Overnight Oats with Toasted Nuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Berry Overnight Oats with Toasted Nuts

Rolled oats soaked in protein-rich Greek yogurt and almond milk, topped with vibrant fresh berries and crunchy toasted walnuts for a satisfying morning meal.

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NUTRITION

Protein

56.6g

Fat

10.7g

Carbs

50.1g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

1 cup non-fat Greek yogurt

1 scoop vanilla protein powder

0.25 cup unsweetened almond milk

0.5 cup fresh mixed berries

1 tbsp chopped walnuts

0.25 tsp ground cinnamon

0.25 tsp vanilla extract

1 tsp chia seeds

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PREPARATION

1
In a glass jar, combine the rolled oats, Greek yogurt, protein powder, almond milk, chia seeds, cinnamon, and vanilla extract.
2
Stir the mixture thoroughly until the protein powder is fully incorporated and no dry clumps remain.
3
Seal the jar with a lid and refrigerate for at least 4 hours or overnight to allow the oats to soften.
4
While the oats set, lightly toast the chopped walnuts in a dry skillet over medium heat until fragrant and golden brown.
5
Before serving, stir the oats once more and top with the fresh mixed berries and toasted walnuts.