Name: Creamy Baked Eggs with Smoky Chorizo
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 oz ground pork chorizo; 2 large eggs; 0.25 cup plain Greek yogurt; 1 cup baby spinach; 0.25 cup yellow onion; 1 clove garlic; 0 tbsp ghee; 0.25 tsp smoked paprika; 0.13 tsp sea salt; 0.13 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Baked Eggs with Smoky Chorizo

Sautéed chorizo and spinach baked in a velvety yogurt-egg base that emerges from the oven with a rich, smoky aroma and perfectly set whites.

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NUTRITION

Protein

35.3g

Fat

33.3g

Carbs

13.2g

SERVINGS

1 serving

INGREDIENTS

2 oz ground pork chorizo

2 large eggs

0.25 cup plain Greek yogurt

1 cup baby spinach

0.25 cup yellow onion

1 clove garlic

0 tbsp ghee

0.25 tsp smoked paprika

0.13 tsp sea salt

0.13 tsp black pepper

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PREPARATION

1
Preheat your oven to 375°F (190°C).
2
In a small oven-safe skillet, melt the ghee over medium heat and sauté the diced yellow onion until translucent.
3
Add the ground pork chorizo to the skillet, breaking it apart with a spatula, and cook until browned and fully cooked through.
4
Stir in the minced garlic and baby spinach, cooking for about 1 minute until the leaves are wilted.
5
In a medium mixing bowl, whisk together the eggs, Greek yogurt, smoked paprika, sea salt, and black pepper until the mixture is smooth and creamy.
6
Pour the egg mixture directly into the skillet over the chorizo and spinach, stirring very gently to distribute the ingredients.
7
Transfer the skillet to the oven and bake for 15-18 minutes, or until the eggs are set in the center and the edges are slightly golden.