Name: Creamy Berry Banana Smoothie
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup non-fat Greek yogurt; 1 scoop vanilla protein powder; 1 medium banana; 1 cup frozen mixed berries; 1 cup unsweetened almond milk; 1 tbsp almond butter; 0.5 tsp ground cinnamon

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Berry Banana Smoothie

Frozen berries and creamy banana are blended with Greek yogurt and almond butter to create a velvety smooth shake that is both filling and refreshing.

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NUTRITION

Protein

54.8g

Fat

12.5g

Carbs

66.2g

SERVINGS

1 serving

INGREDIENTS

1 cup non-fat Greek yogurt

1 scoop vanilla protein powder

1 medium banana

1 cup frozen mixed berries

1 cup unsweetened almond milk

1 tbsp almond butter

0.5 tsp ground cinnamon

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PREPARATION

1
Add the unsweetened almond milk and non-fat Greek yogurt to the base of a high-speed blender.
2
Add the frozen mixed berries, banana, vanilla protein powder, almond butter, and ground cinnamon on top of the liquid.
3
Secure the lid and blend on high for 45 to 60 seconds until the mixture reaches a velvety consistency.
4
Pour the smoothie into a tall chilled glass and serve immediately.