Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 0.5 scoop Whey Protein Isolate; 0.75 cup Mixed Berries; 2 tablespoons Sliced Almonds; 1.5 teaspoons Hemp Hearts

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whipped with vanilla protein and layered with fresh mixed berries, finished with a handful of toasted almond slivers.

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NUTRITION

Protein

42.1g

Fat

11.2g

Carbs

25.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Whey Protein Isolate

0.75 cup Mixed Berries

2 tablespoons Sliced Almonds

1.5 teaspoons Hemp Hearts

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PREPARATION

1
In a small mixing bowl, combine the Greek yogurt and protein powder.
2
Whisk vigorously until the powder is fully incorporated and the mixture is smooth and creamy.
3
In a tall glass or bowl, place half of the yogurt mixture at the bottom.
4
Add a layer of half the mixed berries.
5
Top with the remaining yogurt mixture and the rest of the berries.
6
Garnish with the sliced almonds and hemp hearts for a satisfying crunch.