Silky Chocolate Protein Pudding with Almond Butter

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Almond Butter

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Almond Butter

Whipped Greek yogurt and chocolate protein blended with hidden cauliflower, finished with a rich swirl of creamy almond butter.

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NUTRITION

353kcal
Protein
42.7g
Fat
14.1g
Carbs
19.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Chocolate Whey Protein Powder

1.5 tablespoons Almond Butter

1 tablespoon Unsweetened Cocoa Powder

1/4 cup Frozen Riced Cauliflower

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PREPARATION

  • 1

    Place the frozen riced cauliflower in a small microwave-safe bowl and steam for 1 minute until tender, then let it cool slightly.

  • 2

    Add the steamed cauliflower and nonfat Greek yogurt into a high-speed blender or food processor.

  • 3

    Blend on high until the mixture is completely smooth and the cauliflower is fully incorporated.

  • 4

    Add the chocolate protein powder and unsweetened cocoa powder to the blender.

  • 5

    Pulse until the powders are fully mixed and the pudding is thick and airy.

  • 6

    Transfer the pudding to a serving bowl.

  • 7

    Drizzle the almond butter over the top and use a spoon to create a decorative swirl.

  • 8

    Enjoy immediately or chill in the refrigerator for 15 minutes for a firmer texture.

Silky Chocolate Protein Pudding with Almond Butter

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Almond Butter

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Almond Butter

Whipped Greek yogurt and chocolate protein blended with hidden cauliflower, finished with a rich swirl of creamy almond butter.

NUTRITION

353kcal
Protein
42.7g
Fat
14.1g
Carbs
19.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Chocolate Whey Protein Powder

1.5 tablespoons Almond Butter

1 tablespoon Unsweetened Cocoa Powder

1/4 cup Frozen Riced Cauliflower

PREPARATION

  • 1

    Place the frozen riced cauliflower in a small microwave-safe bowl and steam for 1 minute until tender, then let it cool slightly.

  • 2

    Add the steamed cauliflower and nonfat Greek yogurt into a high-speed blender or food processor.

  • 3

    Blend on high until the mixture is completely smooth and the cauliflower is fully incorporated.

  • 4

    Add the chocolate protein powder and unsweetened cocoa powder to the blender.

  • 5

    Pulse until the powders are fully mixed and the pudding is thick and airy.

  • 6

    Transfer the pudding to a serving bowl.

  • 7

    Drizzle the almond butter over the top and use a spoon to create a decorative swirl.

  • 8

    Enjoy immediately or chill in the refrigerator for 15 minutes for a firmer texture.