Herb-Roasted Salmon with Sweet Potato Mash and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Salmon with Sweet Potato Mash and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Salmon with Sweet Potato Mash and Steamed Broccoli

Oven-roasted pink salmon seasoned with fresh herbs, served with a velvety sweet potato mash and tender steamed broccoli.

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NUTRITION

376kcal
Protein
53.5g
Fat
9g
Carbs
19.2g

SERVINGS

1 serving

INGREDIENTS

8.8 oz Pink Salmon Fillet

1/2 cup Sweet Potato (mashed)

1 cup Broccoli Florets

1 tbsp Lemon Juice

1 tsp Dried Herb Blend

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Place the salmon fillet on the baking sheet, drizzle with lemon juice, and coat evenly with the dried herb blend.

  • 3

    Roast the salmon in the oven for 12 to 15 minutes until it flakes easily with a fork.

  • 4

    While the salmon roasts, steam the broccoli florets in a steamer basket over boiling water until fork-tender.

  • 5

    Peel and mash the pre-cooked sweet potato until smooth and velvety, adding a splash of hot water if needed for consistency.

  • 6

    Plate the herb-roasted salmon alongside the sweet potato mash and steamed broccoli for a clean, nutrient-dense meal.

Herb-Roasted Salmon with Sweet Potato Mash and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Salmon with Sweet Potato Mash and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Salmon with Sweet Potato Mash and Steamed Broccoli

Oven-roasted pink salmon seasoned with fresh herbs, served with a velvety sweet potato mash and tender steamed broccoli.

NUTRITION

376kcal
Protein
53.5g
Fat
9g
Carbs
19.2g

SERVINGS

1 serving

INGREDIENTS

8.8 oz Pink Salmon Fillet

1/2 cup Sweet Potato (mashed)

1 cup Broccoli Florets

1 tbsp Lemon Juice

1 tsp Dried Herb Blend

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Place the salmon fillet on the baking sheet, drizzle with lemon juice, and coat evenly with the dried herb blend.

  • 3

    Roast the salmon in the oven for 12 to 15 minutes until it flakes easily with a fork.

  • 4

    While the salmon roasts, steam the broccoli florets in a steamer basket over boiling water until fork-tender.

  • 5

    Peel and mash the pre-cooked sweet potato until smooth and velvety, adding a splash of hot water if needed for consistency.

  • 6

    Plate the herb-roasted salmon alongside the sweet potato mash and steamed broccoli for a clean, nutrient-dense meal.