Zesty Hawaiian Tuna Poke Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Zesty Hawaiian Tuna Poke Bowl

YOUR SOLIN GENERATED RECIPE

Zesty Hawaiian Tuna Poke Bowl

Fresh ahi tuna marinated in a bright citrus-ginger glaze, served over a bed of fluffy brown rice and crunchy edamame for a vibrant, nutrient-dense meal.

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NUTRITION

508kcal
Protein
54.8g
Fat
19.9g
Carbs
31.4g

SERVINGS

1 serving

INGREDIENTS

6 oz ahi tuna

0.25 cup brown rice

0.5 cup edamame

0.25 whole avocado

0.5 cup cucumber

2 tbsp radish

1 tbsp green onion

1 tbsp coconut aminos

1 tsp sesame oil

1 tsp ginger

1 tbsp lime juice

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp sesame seeds

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PREPARATION

  • 1

    Pat the ahi tuna dry with a paper towel and cut into 1/2-inch cubes using a sharp knife.

  • 2

    In a medium bowl, whisk together the coconut aminos, sesame oil, grated ginger, lime juice, sea salt, and black pepper.

  • 3

    Add the cubed tuna to the marinade and toss gently to coat; let it sit for 10 minutes in the refrigerator to absorb the flavors.

  • 4

    Prepare the bowl by placing the cooked brown rice at the base and topping it with the marinated tuna.

  • 5

    Arrange the shelled edamame, sliced cucumber, radish, and avocado slices around the tuna.

  • 6

    Garnish with sliced green onions and sesame seeds before serving immediately while chilled.

Zesty Hawaiian Tuna Poke Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Zesty Hawaiian Tuna Poke Bowl

YOUR SOLIN GENERATED RECIPE

Zesty Hawaiian Tuna Poke Bowl

Fresh ahi tuna marinated in a bright citrus-ginger glaze, served over a bed of fluffy brown rice and crunchy edamame for a vibrant, nutrient-dense meal.

NUTRITION

508kcal
Protein
54.8g
Fat
19.9g
Carbs
31.4g

SERVINGS

1 serving

INGREDIENTS

6 oz ahi tuna

0.25 cup brown rice

0.5 cup edamame

0.25 whole avocado

0.5 cup cucumber

2 tbsp radish

1 tbsp green onion

1 tbsp coconut aminos

1 tsp sesame oil

1 tsp ginger

1 tbsp lime juice

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp sesame seeds

PREPARATION

  • 1

    Pat the ahi tuna dry with a paper towel and cut into 1/2-inch cubes using a sharp knife.

  • 2

    In a medium bowl, whisk together the coconut aminos, sesame oil, grated ginger, lime juice, sea salt, and black pepper.

  • 3

    Add the cubed tuna to the marinade and toss gently to coat; let it sit for 10 minutes in the refrigerator to absorb the flavors.

  • 4

    Prepare the bowl by placing the cooked brown rice at the base and topping it with the marinated tuna.

  • 5

    Arrange the shelled edamame, sliced cucumber, radish, and avocado slices around the tuna.

  • 6

    Garnish with sliced green onions and sesame seeds before serving immediately while chilled.