Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

Fluffy eggs scrambled with creamy cottage cheese and fresh spinach, served alongside crispy turkey bacon and buttery avocado.

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NUTRITION

420kcal
Protein
32.6g
Fat
22.2g
Carbs
23.5g

SERVINGS

1 serving

INGREDIENTS

1 Large Egg

1/3 cup Egg Whites

1/4 cup Low Fat Cottage Cheese

2 slices Turkey Bacon

2 cups Fresh Spinach

1 teaspoon Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

1/4 Avocado

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PREPARATION

  • 1

    Place the turkey bacon in a cold non-stick skillet and turn the heat to medium, cooking until the bacon is browned and crispy.

  • 2

    While the bacon cooks, whisk together the whole egg, egg whites, and cottage cheese in a small bowl until well combined.

  • 3

    Remove the bacon from the skillet and set aside on a paper towel.

  • 4

    Add the olive oil to the same skillet and toss in the fresh spinach, sautéing for 1-2 minutes until just wilted.

  • 5

    Pour the egg and cottage cheese mixture over the spinach.

  • 6

    Gently stir the eggs with a spatula over medium-low heat until they are soft-set and creamy.

  • 7

    Toast the sprouted grain bread until golden.

  • 8

    Serve the scramble immediately with the crispy turkey bacon, toast, and sliced avocado on the side.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

Fluffy eggs scrambled with creamy cottage cheese and fresh spinach, served alongside crispy turkey bacon and buttery avocado.

NUTRITION

420kcal
Protein
32.6g
Fat
22.2g
Carbs
23.5g

SERVINGS

1 serving

INGREDIENTS

1 Large Egg

1/3 cup Egg Whites

1/4 cup Low Fat Cottage Cheese

2 slices Turkey Bacon

2 cups Fresh Spinach

1 teaspoon Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

1/4 Avocado

PREPARATION

  • 1

    Place the turkey bacon in a cold non-stick skillet and turn the heat to medium, cooking until the bacon is browned and crispy.

  • 2

    While the bacon cooks, whisk together the whole egg, egg whites, and cottage cheese in a small bowl until well combined.

  • 3

    Remove the bacon from the skillet and set aside on a paper towel.

  • 4

    Add the olive oil to the same skillet and toss in the fresh spinach, sautéing for 1-2 minutes until just wilted.

  • 5

    Pour the egg and cottage cheese mixture over the spinach.

  • 6

    Gently stir the eggs with a spatula over medium-low heat until they are soft-set and creamy.

  • 7

    Toast the sprouted grain bread until golden.

  • 8

    Serve the scramble immediately with the crispy turkey bacon, toast, and sliced avocado on the side.