Name: Creamy Greek Yogurt Protein Pudding with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1/4 scoop Vanilla Whey Protein Isolate; 1/2 cup Blueberries; 1/2 cup sliced Strawberries; 2 teaspoons Chia Seeds

Creamy Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Pudding with Berries

Whisked Greek yogurt and vanilla protein topped with juicy berries and chia seeds, creating a thick pudding with a satisfyingly velvety finish.

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NUTRITION

Protein

32.4g

Fat

3.1g

Carbs

29.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/4 scoop Vanilla Whey Protein Isolate

1/2 cup Blueberries

1/2 cup sliced Strawberries

2 teaspoons Chia Seeds

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PREPARATION

1
Place the nonfat Greek yogurt into a medium mixing bowl.
2
Add the vanilla whey protein powder to the yogurt and whisk vigorously until the mixture is completely smooth and no powder clumps remain.
3
Stir in the chia seeds and let the mixture sit for about 5 minutes to allow the seeds to hydrate and thicken the pudding.
4
Gently fold in half of the blueberries and sliced strawberries.
5
Transfer the pudding to a chilled serving bowl and top with the remaining fresh berries for a vibrant, fresh finish.