Silky Chocolate Protein Pudding with Mixed Berry Compote

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Mixed Berry Compote

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Mixed Berry Compote

Whipped Greek yogurt and chocolate protein folded into a decadent pudding, topped with a warm berry compote and a crunch of crushed cookie for a silky smooth finish.

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NUTRITION

297kcal
Protein
47.0g
Fat
2.7g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

1.1 cups Non-fat Greek Yogurt

0.9 scoop Chocolate Whey Protein Isolate

0.25 cup Mixed Berries

1 tablespoon Pomegranate Juice

0.5 Chocolate Sandwich Cookie

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PREPARATION

  • 1

    In a medium mixing bowl, combine the non-fat Greek yogurt and chocolate protein powder.

  • 2

    Whisk vigorously or use a hand mixer until the mixture is completely smooth and aerated.

  • 3

    Place the mixed berries and pomegranate juice in a small saucepan over medium-low heat.

  • 4

    Simmer the berries for 4 minutes, stirring occasionally, until the juice thickens into a glossy compote.

  • 5

    Spoon the chocolate protein pudding into a chilled glass or bowl.

  • 6

    Pour the warm berry compote over the top of the pudding.

  • 7

    Finish by sprinkling the crushed chocolate sandwich cookie over the top for a satisfying crunch.

Silky Chocolate Protein Pudding with Mixed Berry Compote

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Mixed Berry Compote

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Mixed Berry Compote

Whipped Greek yogurt and chocolate protein folded into a decadent pudding, topped with a warm berry compote and a crunch of crushed cookie for a silky smooth finish.

NUTRITION

297kcal
Protein
47.0g
Fat
2.7g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

1.1 cups Non-fat Greek Yogurt

0.9 scoop Chocolate Whey Protein Isolate

0.25 cup Mixed Berries

1 tablespoon Pomegranate Juice

0.5 Chocolate Sandwich Cookie

PREPARATION

  • 1

    In a medium mixing bowl, combine the non-fat Greek yogurt and chocolate protein powder.

  • 2

    Whisk vigorously or use a hand mixer until the mixture is completely smooth and aerated.

  • 3

    Place the mixed berries and pomegranate juice in a small saucepan over medium-low heat.

  • 4

    Simmer the berries for 4 minutes, stirring occasionally, until the juice thickens into a glossy compote.

  • 5

    Spoon the chocolate protein pudding into a chilled glass or bowl.

  • 6

    Pour the warm berry compote over the top of the pudding.

  • 7

    Finish by sprinkling the crushed chocolate sandwich cookie over the top for a satisfying crunch.