Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.3 oz Chicken Breast; 0.5 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 2 tsp Olive Oil; 1 clove Garlic; 1 tbsp Lemon Juice

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender chicken breast grilled with lemon and garlic, served over fluffy quinoa with a side of charred, roasted broccoli.

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NUTRITION

Protein

42.7g

Fat

13.9g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

5.3 oz Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

2 tsp Olive Oil

1 clove Garlic

1 tbsp Lemon Juice

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PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
Toss the broccoli florets with one teaspoon of olive oil and a pinch of sea salt, then roast for 15-20 minutes until the edges are charred.
3
Whisk together the remaining teaspoon of olive oil, minced garlic, and lemon juice to create a simple marinade.
4
Coat the chicken breast in the marinade and grill over medium-high heat for 6-7 minutes per side until fully cooked.
5
Prepare the quinoa according to package instructions if not using pre-cooked portions.
6
Slice the chicken into strips and serve over the fluffy quinoa with the roasted broccoli on the side.