Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Nonfat Greek Yogurt; 10 grams Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1.5 tablespoons Slivered Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Chilled Greek yogurt whisked with vanilla protein and layered with juicy mixed berries, finished with a handful of toasted almonds.

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NUTRITION

Protein

42.3g

Fat

7.1g

Carbs

32.3g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Nonfat Greek Yogurt

10 grams Vanilla Whey Protein Isolate

1 cup Mixed Berries

1.5 tablespoons Slivered Almonds

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PREPARATION

1
In a small mixing bowl, whisk together the nonfat Greek yogurt and the vanilla protein powder until the mixture is completely smooth and the powder is fully incorporated.
2
Select a tall parfait glass or a medium bowl for assembly.
3
Spoon half of the protein-yogurt mixture into the bottom of the glass to create the first layer.
4
Top the yogurt layer with half of the mixed berries.
5
Repeat the process by adding the remaining yogurt mixture followed by the rest of the berries.
6
Finish the parfait by sprinkling the slivered almonds over the top for a toasted crunch and serve immediately.