Name: Silky Greek Yogurt Protein Pudding with Fresh Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Non-fat Greek Yogurt; 1 scoop Vanilla Whey Protein Isolate; 0.5 cup Fresh Strawberries; 0.5 cup Fresh Blueberries; 1 tsp Chia Seeds

Silky Greek Yogurt Protein Pudding with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Fresh Berries

Whisked non-fat Greek yogurt and vanilla protein powder topped with juicy mixed berries and a sprinkle of chia seeds for a luscious, velvety finish.

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NUTRITION

Protein

40g

Fat

2.4g

Carbs

26g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Non-fat Greek Yogurt

1 scoop Vanilla Whey Protein Isolate

0.5 cup Fresh Strawberries

0.5 cup Fresh Blueberries

1 tsp Chia Seeds

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PREPARATION

1
Place the non-fat Greek yogurt into a chilled mixing bowl.
2
Add the vanilla protein powder slowly, using a whisk to incorporate it until no lumps remain.
3
Stir in a teaspoon of water if you prefer a thinner, more pudding-like consistency.
4
Wash and slice the strawberries into bite-sized pieces.
5
Layer the protein pudding into a glass or bowl and top with the fresh strawberries and blueberries.
6
Finish with a sprinkle of chia seeds for added texture and serve immediately.