Egg White and Turkey Sausage Scramble with Spinach and Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach and Feta

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach and Feta

A skillet-scramble of egg whites and turkey sausage tossed with spinach and feta, served with a slice of sprouted grain bread, toasted.

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NUTRITION

382kcal
Protein
34g
Fat
18g
Carbs
20g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Egg Whites

2.2 oz Turkey Sausage

2 cups Baby Spinach

1 oz Feta Cheese

1 tsp Avocado Oil

1 slice Sprouted Grain Bread

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PREPARATION

  • 1

    Heat avocado oil in a non-stick skillet over medium heat.

  • 2

    Add the turkey sausage crumbles and cook until browned and heated through.

  • 3

    Toss in the baby spinach and sauté until just wilted.

  • 4

    Pour in the egg whites and stir gently with a spatula until set and fluffy.

  • 5

    Fold in the crumbled feta cheese during the last 30 seconds of cooking.

  • 6

    Serve immediately alongside a slice of toasted sprouted grain bread.

Egg White and Turkey Sausage Scramble with Spinach and Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach and Feta

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach and Feta

A skillet-scramble of egg whites and turkey sausage tossed with spinach and feta, served with a slice of sprouted grain bread, toasted.

NUTRITION

382kcal
Protein
34g
Fat
18g
Carbs
20g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Egg Whites

2.2 oz Turkey Sausage

2 cups Baby Spinach

1 oz Feta Cheese

1 tsp Avocado Oil

1 slice Sprouted Grain Bread

PREPARATION

  • 1

    Heat avocado oil in a non-stick skillet over medium heat.

  • 2

    Add the turkey sausage crumbles and cook until browned and heated through.

  • 3

    Toss in the baby spinach and sauté until just wilted.

  • 4

    Pour in the egg whites and stir gently with a spatula until set and fluffy.

  • 5

    Fold in the crumbled feta cheese during the last 30 seconds of cooking.

  • 6

    Serve immediately alongside a slice of toasted sprouted grain bread.