High-Protein Vanilla Greek Yogurt Parfait with Mixed Berries and Protein Crisps

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein Vanilla Greek Yogurt Parfait with Mixed Berries and Protein Crisps

YOUR SOLIN GENERATED RECIPE

High-Protein Vanilla Greek Yogurt Parfait with Mixed Berries and Protein Crisps

A thick Greek yogurt base blended with vanilla protein and layered with fresh berries, topped with hemp hearts and protein crisps for a satisfying crunch.

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NUTRITION

556kcal
Protein
76.4g
Fat
13.2g
Carbs
37.2g

SERVINGS

1 serving

INGREDIENTS

375g Non-fat Greek Yogurt

0.75 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

15g Whey Protein Crisps

2 tbsp Hemp Hearts

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PREPARATION

  • 1

    In a medium-sized mixing bowl, combine the non-fat Greek yogurt and the vanilla whey protein isolate.

  • 2

    Whisk the mixture vigorously until the protein powder is fully incorporated and the yogurt is smooth and creamy.

  • 3

    Prepare your serving glass or mason jar by placing half of the protein-yogurt mixture at the bottom.

  • 4

    Add a layer of half the mixed berries and sprinkle with one tablespoon of hemp hearts.

  • 5

    Add the remaining yogurt mixture as the next layer, followed by the rest of the berries.

  • 6

    Finish the parfait by topping it with the whey protein crisps and the remaining tablespoon of hemp hearts just before serving to maintain the crunch.

High-Protein Vanilla Greek Yogurt Parfait with Mixed Berries and Protein Crisps

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein Vanilla Greek Yogurt Parfait with Mixed Berries and Protein Crisps

YOUR SOLIN GENERATED RECIPE

High-Protein Vanilla Greek Yogurt Parfait with Mixed Berries and Protein Crisps

A thick Greek yogurt base blended with vanilla protein and layered with fresh berries, topped with hemp hearts and protein crisps for a satisfying crunch.

NUTRITION

556kcal
Protein
76.4g
Fat
13.2g
Carbs
37.2g

SERVINGS

1 serving

INGREDIENTS

375g Non-fat Greek Yogurt

0.75 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

15g Whey Protein Crisps

2 tbsp Hemp Hearts

PREPARATION

  • 1

    In a medium-sized mixing bowl, combine the non-fat Greek yogurt and the vanilla whey protein isolate.

  • 2

    Whisk the mixture vigorously until the protein powder is fully incorporated and the yogurt is smooth and creamy.

  • 3

    Prepare your serving glass or mason jar by placing half of the protein-yogurt mixture at the bottom.

  • 4

    Add a layer of half the mixed berries and sprinkle with one tablespoon of hemp hearts.

  • 5

    Add the remaining yogurt mixture as the next layer, followed by the rest of the berries.

  • 6

    Finish the parfait by topping it with the whey protein crisps and the remaining tablespoon of hemp hearts just before serving to maintain the crunch.