Name: Grilled Chicken Breast Salad with Mixed Greens and Chickpeas
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Chicken Breast; 1/4 cup Chickpeas; 2 cups Mixed Greens; 1/2 cup Cucumber; 1/2 cup Cherry Tomatoes; 1/2 tsp Extra Virgin Olive Oil; 1 tbsp Lemon Juice

Grilled Chicken Breast Salad with Mixed Greens and Chickpeas

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast Salad with Mixed Greens and Chickpeas

Grilled chicken breast served over crisp mixed greens and hearty chickpeas with a zesty lemon vinaigrette.

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NUTRITION

Protein

52.6g

Fat

6.7g

Carbs

24g

SERVINGS

1 serving

INGREDIENTS

7 oz Chicken Breast

1/4 cup Chickpeas

2 cups Mixed Greens

1/2 cup Cucumber

1/2 cup Cherry Tomatoes

1/2 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

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PREPARATION

1
Season the chicken breast with sea salt, black pepper, and dried oregano.
2
Heat a grill or grill pan over medium-high heat and lightly coat with a touch of avocado oil spray.
3
Grill the chicken for 6-7 minutes per side until the internal temperature reaches 165°F.
4
While the chicken rests, combine the mixed greens, sliced cucumbers, and halved cherry tomatoes in a large bowl.
5
Rinse and drain the canned chickpeas thoroughly before adding them to the salad base.
6
In a small jar, whisk together the fresh lemon juice and extra virgin olive oil with a pinch of salt.
7
Slice the grilled chicken into strips and place atop the salad.
8
Drizzle the zesty lemon vinaigrette over the top and toss gently to combine.