Creamy Chicken Enchilada Bake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Chicken Enchilada Bake

YOUR SOLIN GENERATED RECIPE

Creamy Chicken Enchilada Bake

Shredded chicken and crisp peppers tossed in a velvety yogurt-enchilada sauce, baked until the golden cheese topping is perfectly bubbly.

Try 7 days free, then $12.99 / mo.

NUTRITION

490kcal
Protein
48.8g
Fat
19.1g
Carbs
33.2g

SERVINGS

1 serving

INGREDIENTS

4 oz cooked shredded chicken breast

1 medium corn tortilla

0.25 cup plain Greek yogurt

0.25 cup red enchilada sauce

0.5 cup diced bell pepper

0.25 cup diced red onion

0.5 oz shredded sharp cheddar cheese

1 tsp avocado oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

1 tbsp fresh cilantro

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    Heat the avocado oil in a small skillet over medium heat and sauté the bell peppers and red onions for 3-4 minutes until they are slightly softened.

  • 3

    In a mixing bowl, combine the shredded chicken, Greek yogurt, half of the enchilada sauce, garlic powder, sea salt, and black pepper, stirring until the chicken is well coated.

  • 4

    Slice the corn tortilla into thin strips and gently fold them into the chicken mixture along with the sautéed vegetables.

  • 5

    Lightly grease a small individual-sized baking dish and transfer the mixture into it, spreading it out evenly.

  • 6

    Drizzle the remaining enchilada sauce over the top and sprinkle with the shredded sharp cheddar cheese.

  • 7

    Bake for 15 to 18 minutes until the cheese is melted and the sauce is bubbling around the edges.

  • 8

    Garnish with fresh chopped cilantro and serve warm.

Creamy Chicken Enchilada Bake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Chicken Enchilada Bake

YOUR SOLIN GENERATED RECIPE

Creamy Chicken Enchilada Bake

Shredded chicken and crisp peppers tossed in a velvety yogurt-enchilada sauce, baked until the golden cheese topping is perfectly bubbly.

NUTRITION

490kcal
Protein
48.8g
Fat
19.1g
Carbs
33.2g

SERVINGS

1 serving

INGREDIENTS

4 oz cooked shredded chicken breast

1 medium corn tortilla

0.25 cup plain Greek yogurt

0.25 cup red enchilada sauce

0.5 cup diced bell pepper

0.25 cup diced red onion

0.5 oz shredded sharp cheddar cheese

1 tsp avocado oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

1 tbsp fresh cilantro

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    Heat the avocado oil in a small skillet over medium heat and sauté the bell peppers and red onions for 3-4 minutes until they are slightly softened.

  • 3

    In a mixing bowl, combine the shredded chicken, Greek yogurt, half of the enchilada sauce, garlic powder, sea salt, and black pepper, stirring until the chicken is well coated.

  • 4

    Slice the corn tortilla into thin strips and gently fold them into the chicken mixture along with the sautéed vegetables.

  • 5

    Lightly grease a small individual-sized baking dish and transfer the mixture into it, spreading it out evenly.

  • 6

    Drizzle the remaining enchilada sauce over the top and sprinkle with the shredded sharp cheddar cheese.

  • 7

    Bake for 15 to 18 minutes until the cheese is melted and the sauce is bubbling around the edges.

  • 8

    Garnish with fresh chopped cilantro and serve warm.