YOUR SOLIN GENERATED RECIPE
Egg White and Turkey Spinach Scramble with Cottage Cheese
Fluffy egg whites scrambled with lean turkey and fresh spinach, served with a dollop of creamy cottage cheese and sliced avocado on toasted sprouted bread.
INGREDIENTS
0.5 cup Egg Whites
1.5 ounces Ground Turkey Breast
0.25 cup Low-fat Cottage Cheese
1 cup Fresh Spinach
2 teaspoons Extra Virgin Olive Oil
1 slice Sprouted Grain Bread
0.25 medium Avocado
PREPARATION
Heat one teaspoon of olive oil in a non-stick skillet over medium-high heat.
Add the ground turkey to the skillet and cook until browned and fully cooked through, breaking it into small crumbles.
Toss in the fresh spinach and sauté for about 1 minute until the leaves are just wilted.
Reduce the heat to medium and pour in the egg whites, stirring gently until they are set and fluffy.
While the eggs cook, toast the sprouted grain bread until golden brown.
Top the toast with sliced avocado and a pinch of sea salt if desired.
Plate the turkey and spinach scramble, top with a dollop of cottage cheese, and drizzle with the remaining teaspoon of olive oil.