Name: Creamy Matcha Protein Pudding with Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 120g Silken Tofu; 1 scoop Vanilla Plant Protein Powder; 1.5 tbsp Chia Seeds; 1/2 cup Unsweetened Soy Milk; 1 tsp Matcha Green Tea Powder; 1 tsp Maple Syrup

Creamy Matcha Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Matcha Protein Pudding with Chia Seeds

Whipped silken tofu and vanilla protein blended with earthy matcha and chia seeds, chilled until thick and finished with a velvety smooth texture.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

38.6g

Fat

13.8g

Carbs

20.4g

SERVINGS

1 serving

INGREDIENTS

120g Silken Tofu

1 scoop Vanilla Plant Protein Powder

1.5 tbsp Chia Seeds

1/2 cup Unsweetened Soy Milk

1 tsp Matcha Green Tea Powder

1 tsp Maple Syrup

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Combine the silken tofu, vanilla protein powder, soy milk, matcha powder, and maple syrup in a high-speed blender.
2
Blend on high until the mixture is completely smooth and a vibrant green color.
3
Pour the blended mixture into a glass jar or bowl and stir in the chia seeds by hand.
4
Cover the container and refrigerate for at least 2 hours, or overnight, to allow the chia seeds to expand and thicken the pudding.
5
Give the pudding a final stir before serving to ensure a consistent, creamy texture throughout.