Name: Creamy Cottage Cheese with Zesty Herbs
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup cottage cheese; 2 tbsp hemp hearts; 0.5 cup cucumber; 0.5 cup cherry tomatoes; 1 slice whole wheat sourdough bread; 1 tsp lemon juice; 1 tbsp fresh dill; 1 tbsp fresh parsley; 0.5 tsp sea salt; 0.25 tsp black pepper; 1 tsp everything bagel seasoning

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Cottage Cheese with Zesty Herbs

Whipped cottage cheese topped with crisp garden vegetables and zesty herbs, served alongside toasted sourdough for a refreshing and savory crunch.

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NUTRITION

Protein

44.3g

Fat

16.4g

Carbs

34.9g

SERVINGS

1 serving

INGREDIENTS

1 cup cottage cheese

2 tbsp hemp hearts

0.5 cup cucumber

0.5 cup cherry tomatoes

1 slice whole wheat sourdough bread

1 tsp lemon juice

1 tbsp fresh dill

1 tbsp fresh parsley

0.5 tsp sea salt

0.25 tsp black pepper

1 tsp everything bagel seasoning

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PREPARATION

1
Toast the sourdough bread until golden and crisp.
2
In a small bowl, whisk the cottage cheese with lemon juice, sea salt, and black pepper until creamy and smooth.
3
Spread the whipped cottage cheese mixture into a shallow serving bowl or directly onto the toasted bread.
4
Top the cottage cheese with diced cucumber, halved cherry tomatoes, and the finely chopped fresh herbs.
5
Sprinkle with hemp hearts and everything bagel seasoning for added texture and a boost of nutrients.