Name: Egg White Scramble with Turkey Sausage and Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Liquid Egg Whites; 2 oz Turkey Sausage; 2 cups Fresh Baby Spinach; 1 tsp Extra Virgin Olive Oil; 1/2 cup Roasted Sweet Potato Cubes; 1/3 medium Avocado

Egg White Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Spinach

A skillet-scramble of egg whites, turkey sausage, and spinach, served with roasted sweet potato and fresh, creamy avocado.

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NUTRITION

Protein

35.9g

Fat

16.9g

Carbs

27.8g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Liquid Egg Whites

2 oz Turkey Sausage

2 cups Fresh Baby Spinach

1 tsp Extra Virgin Olive Oil

1/2 cup Roasted Sweet Potato Cubes

1/3 medium Avocado

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PREPARATION

1
Heat the olive oil in a large non-stick skillet over medium-high heat.
2
Add the turkey sausage to the pan, breaking it apart with a spatula until browned.
3
Add the fresh spinach and cook for 1-2 minutes until it begins to wilt.
4
Reduce heat to medium and pour in the egg whites, stirring constantly for a soft scramble.
5
Plate the scramble with the roasted sweet potato cubes and top with fresh, creamy avocado.