Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Tender grilled chicken breast served over fluffy quinoa and roasted broccoli florets, finished with a squeeze of lemon and a sprinkle of salty feta cheese.

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NUTRITION

450kcal
Protein
47.7g
Fat
15.9g
Carbs
29.2g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1/2 cup cooked Quinoa

1.5 cups Broccoli florets

1.5 teaspoons Olive Oil

1 tablespoon Feta Cheese

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Toss the broccoli florets with one teaspoon of olive oil, sea salt, and black pepper on a rimmed baking sheet.

  • 3

    Roast the broccoli for 15-20 minutes until the edges are charred and crisp.

  • 4

    Season the chicken breast with salt, pepper, and dried oregano.

  • 5

    Grill the chicken over medium-high heat for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 6

    Warm the pre-cooked quinoa and place it in the center of a serving bowl.

  • 7

    Slice the grilled chicken and arrange it over the quinoa alongside the roasted broccoli.

  • 8

    Drizzle with the remaining olive oil, top with crumbled feta cheese, and finish with a squeeze of fresh lemon juice.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Tender grilled chicken breast served over fluffy quinoa and roasted broccoli florets, finished with a squeeze of lemon and a sprinkle of salty feta cheese.

NUTRITION

450kcal
Protein
47.7g
Fat
15.9g
Carbs
29.2g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1/2 cup cooked Quinoa

1.5 cups Broccoli florets

1.5 teaspoons Olive Oil

1 tablespoon Feta Cheese

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Toss the broccoli florets with one teaspoon of olive oil, sea salt, and black pepper on a rimmed baking sheet.

  • 3

    Roast the broccoli for 15-20 minutes until the edges are charred and crisp.

  • 4

    Season the chicken breast with salt, pepper, and dried oregano.

  • 5

    Grill the chicken over medium-high heat for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 6

    Warm the pre-cooked quinoa and place it in the center of a serving bowl.

  • 7

    Slice the grilled chicken and arrange it over the quinoa alongside the roasted broccoli.

  • 8

    Drizzle with the remaining olive oil, top with crumbled feta cheese, and finish with a squeeze of fresh lemon juice.